Step into the soothing embrace of a 10-minute guided heart meditation designed to cultivate courage and trust within. This transformative practice is tailored to help you feel both held and safe. Embrace the tranquility and grace of this heart meditation as you unlock the door to boundless courage and trust, setting the stage for a deeper connection with your inner self and the universe around you. Let the transformative energy of this meditation envelop you, leaving you with a renewed sense of peace and an unshakable trust in the wisdom of your heart.